How to Prevent Your Golf Swing from Breaking Down with Golf Fitness Exercises

How to Prevent Your Golf Swing from Breaking Down with Golf Fitness Exercises It happens to all of us. We loose our golf swing, make some type of unknown modification in how we swing the club, and everything falls apart. What can we do to prevent our golf swing from leaving us? Remember this saying as you continue to read this article; “Proper Preparation Precedes Success and Confidence”. Think about this phrase for a moment and then keep reading. I write about this subject because of an e-mail I received from a fellow golfer. The e-mail read: “Sean, while out practicing I appear to have injured a muscle(s) in my back just below my left shoulder, and also around the …

Golf Exercise And Fitness… And Why You Can No Longer Ingnore It

No golfer can afford to ignore golf exercise and fitness programs which have become part and parcel of the modern golf game. There are actually several reasons why it is good idea to pay attention to golf exercise and fitness. The era of golf exercise and fitness, as well as golf-specific conditioning programs were ushered in by golfers like Tiger Woods and Annika Sorendstam for the women. Never before had the world witnessed such physically fit professional golfers who were involved in regular exercise programs and who played the game while in superior physical condition. Admittedly this new breed of golfers went against the grain. For years the game of golf has been viewed as a luxurious leisure sport where …

The Best Golf Fitness Exercise to Improve the Power in Your Golf Swing

The Best Golf Fitness Exercise to Improve the Power in Your Golf Swing The game of professional golf has transformed over the years. Many spectators, journalists, and pros themselves state that golf is now a game of power. Driving distance is integral to winning on Tour, club manufacturers gear much of their advertising around the “power game”, and it is a wish of most every amateur. Improved distance off the tee or with any club on the course requires increased clubhead speed. Clubhead speed is a product of power in your golf swing. Increasing the power in your golf swing will improve your clubhead speed. Equaling more distance on every shot you desire. The question to ask is how do …

Golf Fitness Training Improves Your Golf Swing With Core Training

Golf Fitness Training Improves Your Golf Swing With Core Training The words core training, golf health and fitness, as well as boosting your golf swing have actually come to be typical words in golf. It is well recognized the number of specialist golf players making use of a golf physical fitness program to boost their golf swing. Core training can be a terrific advantage to your golf swing as a component of detailed golf physical fitness program. Several amateur golf enthusiasts are unclear of the specific meaning of core training and also the importance it might or might not have on a golf physical fitness program. The core is a referral to a physiological location of body. The core is …